Pelvic Health Physiotherapy in Carleton Place, Perth, Smiths Falls, Almonte

Supporting your core and pelvic health through every stage of life.

As a registered physiotherapist, I provide expert pelvic health physiotherapy in Carleton Place at the Ottawa Valley Midwives clinic, as well as mobile pelvic floor physio visits across Almonte, Perth, and the Ottawa Valley.

Pelvic Health Physiotherapy clinic in Carleton Place - On the Move Physio

    • Bladder & Bowel: Urinary leakage, urgency, or chronic constipation.

    • Pain: Pelvic pressure, hip/low back pain, or pain during intercourse.

    • Pregnancy & Postpartum: Abdominal separation (diastasis recti) or core instability.

    • Recovery: Navigating the physical changes after a vaginal or cesarean delivery.

    • During Pregnancy: Focus on reducing hip/back pain and preparing the pelvic floor for birth.

    • Postpartum Recovery: Safe core rehab and a guided plan to return to the exercise you love (running, lifting, etc.).

    • A Deep Dive: A detailed discussion of your history and goals.

    • Full-Body Look: Assessment of your posture, breathing, core, and hips.

    • The Pelvic Floor: Internal assessment is never mandatory. It is only performed with your informed consent if we agree it is appropriate.

    • Do I have to do an internal exam? (No, we can work externally!)

    • Can I bring my baby? (Yes, always!)

    • Do I need a referral? (No, but check your insurance.)

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