Services

Pre and Post Surgical Rehabilitation

We offer comprehensive rehabilitation plans tailored to support recovery and enhance surgical outcomes. Our pre-surgical programs focus on strengthening and conditioning the body to improve post-operative recovery, while our post-surgical care aims to restore function, reduce pain, and accelerate healing through personalized exercises and manual therapy techniques.

Conditions Treated:

  • Joint replacements (hip, knee, shoulder)

  • Ligament repairs (ACL, MCL)

  • Tendon repairs

  • Fracture management

  • Spinal surgeries (discectomy, laminectomy)

Back and Neck Pain Relief

Our targeted interventions are designed to alleviate pain, improve mobility, and enhance the quality of life for those suffering from back and neck pain. We utilize a combination of manual therapy, therapeutic exercises, and patient education to address the root cause of pain and prevent recurrence.

Conditions Treated:

  • Herniated discs

  • Degenerative disc disease

  • Muscle strains and sprains

  • Sciatica

  • Whiplash

  • Cervical radiculopathy

Orthopaedic and Sports Injury Recovery

We provide customized programs to facilitate healing and return to activity following orthopedic and sports-related injuries. Our approach includes advanced techniques such as joint mobilization, soft tissue release, and specific strengthening exercises to ensure a safe and effective recovery.

Conditions Treated:

  • Ankle sprains

  • Rotator cuff injuries

  • Meniscus tears

  • Stress fractures

  • Muscle strains

 

Geriatric Rehabilitation

Specialized care for older adults to maintain and improve function, mobility, and independence. Our geriatric rehabilitation programs focus on fall prevention, balance training, and management of chronic conditions, helping seniors live healthier and more active lives.

Conditions Treated:

  • Osteoarthritis

  • Rheumatoid arthritis

  • Balance disorders

  • Post-stroke rehabilitation

  • Parkinson’s disease

  • Hip fractures

Neurological Conditions

Our strategies enhance recovery and manage symptoms for those with neurological conditions such as stroke, multiple sclerosis, and Parkinson’s disease. We employ a variety of therapeutic exercises, balance training, and coordination activities to improve functional independence and quality of life.

Conditions Treated:

  • Stroke recovery

  • Multiple sclerosis

  • Parkinson’s disease

  • Traumatic brain injury

  • Spinal cord injury

  • Peripheral neuropathy

Pelvic Health Physiotherapy

Our pelvic health services address issues such as urinary incontinence, pelvic pain, and postpartum recovery. We utilize specialized techniques and exercises for the pelvic floor muscles, alleviate discomfort, and improve overall pelvic health. Philly’s extensive training in pelvic health allows her to provide expert care and guidance to those experiencing pelvic floor dysfunction.

Conditions Treated:

  • Urinary incontinence (stress, urge, mixed)

  • Pelvic organ prolapse

  • Pelvic pain (vulvodynia, dyspareunia, pelvic floor myalgia)

  • Postpartum recovery (diastasis recti, perineal pain, cesarean birth)

  • Bowel incontinence

  • Interstitial cystitis

Note: This list of conditions is not exhaustive. If you have a condition that is not listed here, please contact us to discuss how we can assist you with your specific needs.

Take the First Step Toward Moving Better

Whether you're navigating postpartum recovery in Almonte or managing chronic pain in Perth, I bring the clinical expertise to your living room. No childcare, no commute—just dedicated one-on-one care. Just find a 6x6 space for my table—I bring the rest!

How to Get Started:

  1. Request a Visit: Tell me your location and preferred window.

  2. Get a Window: I’ll text you within 24 hours to confirm your 15-minute arrival window.

  3. Heal at Home: I arrive with a full professional setup—you just provide the space.

My "No-Stress" Mobile Setup

  • The Space: Just a 6x6 area (about the size of a large rug). I can work around furniture!

  • The Vibe: Don't worry about the kids, the pets, or a messy house. I'm there for your health, not your housekeeping.

  • The Gear: I bring the professional table, linens, and tools. You just bring yourself in comfortable clothes.

Request My In-Home Assessment

Direct billing is available for most major insurance providers. We handle the paperwork for you.